• Chorizo

    Chorizo or chouriço is a type of pork sausage. Traditionally, it uses natural casings made from intestines, a method used since Roman antiquity. In Europe, chorizo is a fermented, cured, smoked sausage, which may be sliced and eaten without cooking, or added as an ingredient to add flavor to other dishes.
  • Honey is the sweet thick liquid made, by honeybees and other insects, from the nectar of plants and can be found in various forms
  • If you love a big, green salad, it's time to think beyond the romaine (or spinach, or arugula) and start adding fresh herbs to the mix. A lot of fresh herbs: We're talking handfuls here.
  • Duck egg are significantly higher in: protein (9 g. vs 5 g. for chicken eggs) iron (2.7 mg. vs 0.9 mg. for chicken eggs) vitamin A (472 IU vs 244 IU for chicken eggs) folate (56 mcg. vs 23 mcg. for chicken eggs) choline (184 mg. vs 126 mg. in chicken eggs)